How Did Jelly Roll Lose His Weight?
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How did Jelly Roll lose his weight and reclaim his health as well as his life? This has been a longtime battle but he finally overcame it and looks better than ever. Fans cannot believe how amazing he looks and they won’t stop talking about it. Keep reading for more details on his drastic drop.
How Did Jelly Roll Lose His Weight?
Jelly Roll has long struggled with his weight and it has always been an issue for him. He did drop a lot of weight but then gained it back but fans loved him no matter what. They appreciated his music, his message, and his kind heart as he was always giving back. Unfortunately, Jelly knew things had gotten out of hand so when it was time to train for his first 5K, he went into action. He did everything he knew necessary to get race-ready and it worked for him.
Jelly then prepared to embark on his Beautifully Broken Tour and wanted to get into even better shape. At the same time, his wife, Bunnie Xo revealed that they were starting IVF. Though they have two children from his previous relationships that they love and adore, the couple wanted a baby who was a blend of them. This also turned Jelly’s head toward his health as he wanted to be around for his kids. He has continued to drop the pounds and feels great at the same time. So, how did he achieve his goals and lose over one hundred pounds?
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In 2015, Jelly was up to 500 pounds, and it was extremely embarrassing for the superstar:
Not sure how much, the Dr’s scale only weighed to 500 lbs. They suggested I go to a meat processor or truck stop to get my actual weight. It was one of the most embarrassing days of my life, and the bottom line I had done it to myself.
That was a wake-up call for Jelly who is now down 120 pounds, maybe more. He eventually started to work out daily and being on his 2024 tour helped immensely. That was where he dropped between 60 and 70 pounds. As aforementioned, it all started with his 5K training where he ran several miles four to six days a week. He also incorporated saunas and cold plunges into his routine.
The Tour Life
While on his Beautifully Broken Tour, Jelly Roll made the most of his arenas where he would walk around them. Plus, he boxed and played basketball to keep his workouts up. Then there were his food and beverage lifestyle changes. He had a nutritionist on his tour who played chef to whip up healthy meals. Additionally, Jelly cut back on his alcohol intake and incorporated healthy treats. Finally, he had a great team helping to motivate him while on his tour. They were there to make things far better and easier for Jelly:
Nobody in my house ever had [a healthy relationship with food], so that was the hard part, really fighting that demon at first and getting into that discipline and that commitment. Now our tour culture is around good eating and around exercising and doing emotional check-ins with our crew every day.
He is now prepping to run his second 5K and fans are so impressed with how far he has come:
- Well you’re looking good dawg keep at that sh*t
- Jelly Roll I’m so proud of you!! What an inspiration you are! God sure anointed a wonderful guy with a great voice! We love you!🙌🙌❤️
- Watching your transformation has been awesome. I love y’all!!
It seems that his weight will keep going down based on how hard he works and how dedicated he has been. Are you impressed with all of the effort he has put into changing his life? Let us know in the comments below.l